Breakfast To Go Ideas

Here are some breakfast to go ideas with their recipes. In those days your in a hurry grab your Breakfast to go that you make them the day or night before.

The first idea of breakfast to go is Ceral Bars:

Ingredients:

-Cheerios or your favorite cereal
-Marshmallows
-Nonstick spray (SPAM)
-Sprinkles, Chocolate or anything you want to add.
-Bowl




Instructions:

1. Get your bowl and spray with your non stick spray (SPAM).
2. After that, get your cereal and put it in the bowl as well as the marshmallows and chocolate.
3. Then put the bowl with its ingredients in the microwave for 30 seconds or until the marshmallows and chocolate melts.
4. Then take the bowl out of the microwave and mix the ingredients and mold them to the shape you want and let it harden.
5. Enjoy!

The second idea is Yogurt Parfait

Ingredients:

-Your favorite yogurt

-Your favorite fruits

-Granola

-Almonds (Optional)

-Container or Cup

      Instructions:

1. Take the yogurt and put a layer of it in your cup or container.
2. Then add the granola, fruits and almonds.
3. Repeat steps one and two until your happy with you're product.
4. Put your parfait in the fridge until it's time to eat.
5. Enjoy!

On the Go Oat's

Ingredients:

1. Cinnamon and raisins, if desired for garnish.
2. Container (5.3) oz Yoplait Greek 100 apple pie yogurt.
3.  2 Tablespoons uncooked gluten-free old-fashioned or quick-cooking oats.
4. 2 Tablespoons coarsely crushed Honey Nutt Cheerios cereal.
5.  
   1/4 Cup diced apple.

                                             

Instructions:

1. In container with tight-fitting cover, mix yogurt, uncooked oats and cereal. Stir in apple. Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Garnish as desired. 
2. Enjoy!

Acrostic-Unfaithful

Untruthful life you have giving me.

Never in my life I have seen a

Faithless man like yourself

A person that fakes loyalty

Inconstant life occurrences

Treacherous and manipulative.

However I don't lose,

Faith that you will change,

Unabashed of my feeling.

Loyal of my love.

Poem by Cinthia Lopez

List Poem- The life we live

List Poem- The life we live

I have not lived long enough,

To see how our lives merge into one.

The life we live

Is a happy one,

No problems,

Nor flaws,

Especially no insecurities.

Justice helps the ones who deserve it,

The only conflict that exist,

Is the one where you and I have not met,

Sadly I have committed a sin,

Since this life is a lie where you don't exist.

School transformation enables students to become our leaders:

What makes a leader different from a boss? The answer is very simple great leaders don’t set out to be a leader. They set out to make a difference. It's never about the role it's always about the goal. Like John Maxwell once said ‘‘Leaders become great, not because of their power, but because of their ability to empower others.

School systems have gone through many changes through the years especially the public school systems of Puerto Rico. An example of all these transformations are students organizations which are more frequently known as students clubs. If we enter the official site of the department of education we will find that in our public schools there are at least fourteen official clubs from the department. These clubs are perfect examples of what most students are interested in. Since students are part of these clubs willingly. This gives feed back to the schools, because they will see in what areas they have to evolve or transform to get students to transform themselves into leaders.

Now that we know how to get our students attention and keep the love of learning increasing. We need to know how we can transform them into leaders. A leader is a person who takes charge and leads even the weakest member. The schools during this transformation must become leaders to create leaders. And I quote Ken Blanchard who said ‘‘ The key to a successful leader today is influence, not authority’’.

For most students schools are a place where they lose their authority,when the reality is that schools can be very influential place. How a teacher acts and treats his students could influence them to study more, and this has been proven. You may say what teacher do to create leaders?

Let me say they can do a lot. A teacher can be really influential  a student. Since the school is the place where students come to learn, but we don't  learn from the school we learn from the teacher. A teacher is a great example for students to become leaders. ‘‘ Being a leader is not about you. It’s about the people that are on your team and how you can help them be successful’’. This is an actual statement for teachers since when teachers teach, they forget about themselves they worry about if the students are learning or not and tries to make the class in a way where everybody can learn and understand at the sametime to be successful.

In the public schools there are lot of students leaders and some are in process of becoming leaders. Because when us as students decide to make a stand whether it is to help a fellow student or simply to try and make a difference in our schools and community this is when we become students leader. Like Walt Disney once said ‘‘ Leadership means that a group, large or small, is willing to entrust authority to a person who has shown judgement, wisdom, personal appeal and proven competence’’. This is completely true of our current students leaders, they have a vision to make things better, innovation, motivation and inspiration to make the difference in our schools in which all leaders are created.

Summary of Society Killed Beauty within the Teenager

Makeup advertisements make teenage girls believe that with covering their flaws in makeup they will be beautiful. And this has gotten to the point that girls as young as seven years are using make-up regularly in an attempt to match up to the female perfection shown on television, in teen magazines and by their favorite artist.

The concept of photoshop is taken into account, it is important to note that at least 28% of advertisements are retouched with a disclaimer, and an estimated 44% are retouched without a disclaimer. David Spellman, a clinical psychologist said young teenagers  have developed distorted ideas around appearance through the bombardment of digitalized images in the media. 45% of teenage girls that the photos they see in magazines motivate them to loose weight.

Beauty Pageants have increased the believe that you need to wear large amounts of makeup, have to wear designer clothes, have to have an exact weight, that sometimes we need surgery to get perfection, that we need to have perfect teeth, we have to increased are vanity and puts an age on beauty.  But that an it the worse of all sadly.

Thanks to this <- we have this ->

In my opinion, society will always have high standards for beauty and from my perspective, the opinions of others will always be relevant when perceiving our own self. I believe if would we stop exhaustively comparing are selves to other women such as the ideals in the media, we will never be satisfied with are own appearance and this results in increased conformity. And this sadly are teenagers are paying the consequences trying to appear something their not and in the worse cases they become anorexic and bulimic.  There is no better you than the true you.

Reality about Popularity

 Lots of studies show that most popular kids experience a range of problems in early adulthood.

    While cool teens are often idolized and admired in social media or at there schools. The often start seeking attention by trying to act older than one's age may not bring the expected benefits, according to the studies.

Some researchers follow teens from age 13, when they were in seventh and eighth grades, to age 23, collecting information from the teens themselves as well as from their peers and parents. The teens attended public school.

Teens who are romantically involved at young ages, most likely engaged in criminal activity, and are most likely to hanging out with physically attractive persons. Most of them were thought to be popular by their friends at age 13. By ages of 22, those who were once ''Popular'' teens were seen by their ex classmates as being less competent and more obsess with social media seeking validation. They are also more likely to have significant problems with alcohol and drugs, and to have acted in criminal activities.

Its most probably that the teens you think are so Popular and Flawless in the future they will be spending more time seeking attention and validation from other. Maybe by using drugs, drinking alcohol or acting like free spirits when it comes to relationships.

In conclusion if you seek popularity don't just be yourself and don't seek validation or acceptance from everyone and if you are popular remember that popularity doesn't last for ever.

Reality about Society

Right now we are living in a society where what you wear, how you look and what you have will determine what your worth. A society where people take pictures of homeless people and people that are in need of help to get likes but the worst is that people give there likes to this photographs. We live in a society where we can see people drowning and we are going to take are phones and record the person instead of helping the person.


Most of us know that what we are doing is wrong but we are afraid to go against society. I just want to know why do whe do this, why we permit it. We are living a society where if someone important or a un famous person dies the media will talk about it for weeks and the family is exposed to media to talk how they feel for there lost that is the society where we live.


People dont see that society wants to decide what we wear, with who are friends must be. Society wants to decide are lives for us. Society is deciding what is normal.

1. Society decides what we wear. They tell us what to wear throw magazine, tv and other media.
2. Society wants to decide how we should look like and how are body type should be. And when we get to the point they wants us they see that natural beauty is much better after society said that it wasent good enogh.
3. Society has gotten to the point that people get un need surgerys to be with what society says is beauty. 
4. Society wants to decide what we eat. To the point that we prefer to eat in fast food chains or expensive restaurants and sometimes eat a un healthy meal instead of eating homemade food. 

Society decides what is fashion. And us as people start saying stuff liike ''those clouthes are amazing'' ''I have to have it'''. When in reality you would never wear it if you saw somebody that wasent famous wearing it. But since a famous desiner made it is perfect but if somebody wasent famous made it would be ugly.

In my opinion we shoudent let society decide for us. Its time for us to make a stand for our self.

Accidental Love Book Review

    A friend of mine gave me the suggestion of reviewing the book Accidental Love by Gary Soto. At first I was really excited because it sounded interesting. When i got the book and started reading I realize the book wasn't what I was expecting.

First of all the characters didn't feel real to me. The characters are more likely that they are from before the 2000s since when you read it tells about how Latinos and Blacks would be segregated.

I didn't think the book had a best part but if I had to choose one it would be the part where she meets Priscilla because it showed another side to Marisa's character.

The things I dislike from the book was how it was written. The author was on to something unlike because it's not a usual story. The author gives us a love story of a nerd and a tomboy style girl and you normally don't see this tips falling for each other romantically. From my point of view the story had a opportunity to be something unlike but then it started to be more and more of the same things we typically see and read to keep the story going like: ''My mom doesn't want me to be with you'' or ''I moved from my school to be with you'' that sort of thing. This maybe happen because the author want to emphasize the fact that opposites can attract which it doesn't makes since since he portray the characters in a sort of way but with there actions they portray something completely different.

I rate this book with:

Society Killed Beauty

Makeup advertisements make teenage girls believe that with covering their flaws in makeup they will be beautiful. And this has gotten to the point that girls as young as seven years are using make-up regularly in an attempt to match up to the female perfection shown on television, in teen magazines and by their favorite artist.

The concept of photoshop is taken into account, it is important to note that at least 28% of advertisements are retouched with a disclaimer, and an estimated 44% are retouched without a disclaimer. David Spellman, a clinical psychologist said young teenagers  have developed distorted ideas around appearance through the bombardment of digitalized images in the media. 45% of teenage girls that the photos they see in magazines motivate them to loose weight.

Beauty Pageants have increased the believe that you need to wear large amounts of makeup, have to wear designer clothes, have to have an exact weight, that sometimes we need surgery to get perfection, that we need to have perfect teeth, we have to increased are vanity and puts an age on beauty.  But that an it the worse of all sadly.

In my opinion, society will always have high standards for beauty and from my perspective, the opinions of others will always be relevant when perceiving our own self. I believe if would we stop exhaustively comparing are selves to other women such as the ideals in the media, we will never be satisfied with are own appearance and this results in increased conformity. And this sadly are teenagers are paying the consequences trying to appear something their not and in the worse cases they become anorexic and bulimia.  There is no better you than the true you.


Thank You! Cinty168 for article.

Back to School Tips

      As you may know the second semester stars in a few days at least that's the situation where I live.

Right now most people start there second semester and here are some simple but useful recommendation's:

1. Take your last semester books and journals and read them. That way when school start, your teacher will see that you do care about school, besides you will be a little ahead than your classmates this way.






2.Prepare your backpack. If your like me you will you don't have 0 pencils and other school essential. So the first thing you need to is check if your journals or notebooks have still space to write or if you need new ones. Also get pens and pencils. If your a girl pack a little purse with some make-up if you carry with it and with period pads just in case. Beside those things pack some deodorant, hair brush and a little snack. Don't forget to pack your phone charger and wallet.

3. The last thing I recommend is to pick your clothes before hand and if your school you use uniforms then pick cute accessories for your uniforms.

The Best Way To Save 1K

If you are looking fore a way to save 1K well you are in luck.

Here are some ways to save 1K and a little more:

1. If you want to save 1k in a year this is the saving plan for you:

   All you need is a place to save your money it could be a container, piggy bank anything that can keep your money save. After you have that you just have to put in your container $3 a day. At the end of the year you will have $1,095 in your container.

2. If you want to save 1k in 31 days this is the perfect saving plan for you:

   You will need a place or container to put your money. After you choose the place for your money you will  put in the container $33 every day for 31 days. At the end you will end up with $1,023 in your container.

3. Extreme 1k saving plan:

  In this extreme saving plan its gonna last a week in other words 7 days.  Your gonna take a container and your gonna put $150 everyday for 7 days. At the end you will end up with $1,050 in your container